FAQ

1. How do I get started?
**Initial Private Session consists of a 55 minute initial consultation.
All new clients are required to complete a minimum of 2 private sessions including the initial private session.
Even if you are a beginner or have done Pilates before and are quite fit, all participants
start with these private sessions. This allows us to create your individualised program.

2. What do I wear?
Wear form fitted comfortable clothing. Most people wear tights, leggings and shorts and a t-shirt or singlet. Please don’t wear loose fitted ‘short’ shorts as many exercises are done with the legs elevated and open. Please wear socks or grip socks for hygiene reasons*.

3. How do I pay?
Cash or Electronic Funds Transfer (EFT) accepted.
If paying by EFT please use your surname as a reference and please send an email to amorepilates@hotmail.com with payment date, reference used (to appear on my statement) and amount paid.
Details provided upon request.

4. What is Pilates?
The Pilates Method is an exercise system devised by a man named Joseph Pilates in the 1800’s, on purpose built spring loaded equipment. He believed his method would revolutionise the health system. The method he created is designed for physical and mental conditioning.

The Pilates method is suitable for all conditions, ages and levels of ability. Whether you have chronic low back pain, are suffering from arthritis, pregnant or have been diagnosed with osteoporosis, the Pilates Method is diverse in its capability and broad in its suitability. Above all, the benefits are life changing.

5. Studio Policies
At Amore Pilates we are serious in our dedication to a positive culture and clean and respectful practice. As such we adhere strictly to the following Studio Policies and ask that you first take time to read and acknowledge these before committing to starting with us.

Cancellations
Cancellations/Rescheduling classes must be made more than 24 hours prior to your class beginning or full fee will be charged.  

Refunds
No refunds available. Exceptions include medical reasons, in which case we will request a medical certificate.  Owners and/or Trainers reserve the right to restrict clients to a particular class type for safety reasons.  All clients of Amore Pilates should feel safe and welcome. Pilates sessions are a place for positive physical training and the improvement of wellbeing. Please be respectful of others, sensitivities and the right to a workout without interruption.